top of page
Recovery and Sobriety


25 Creative Structure Ideas to Help You Write Your Quit Lit Story in 2025
Photo Credit: « Depositphotos.com » It’s Recovery Month, and what better way to celebrate than finally writing that quit lit book? Ever...
Amy Liz Harrison
Sep 18, 20255 min read


25 Ways to Expose Yourself to the “Nature” of Sobriety in 2025
Renowned music producer Rick Rubin has shared that his morning routine includes exposing his skin to sunlight shortly after waking, with...
Amy Liz Harrison
Sep 18, 20255 min read


Sober Travel to Sydney, Australia: A Riveting Experience
Photo Credits: Amy Liz Harrison You know how sobriety doesn’t come with fireworks or a killer ’80s soundtrack like in “Ferris Bueller’s”...
Amy Liz Harrison
Sep 18, 20257 min read


25 Reasons Not to Miss the 2025 A.A. International Convention in July…Even if You’re Not in A.A.
The Vancouver Convention Centre, whose roof is home to 400,000 plants and European honey bees. (Photo Credit: Courtesy Vancouver...
Amy Liz Harrison
Sep 18, 20256 min read


25 Sober Travel Hacks to Make Your 2025 Adventures Unforgettable
OK, I have eight kids and a husband who’s an airline executive, and I’ve traveled extensively for three decades. Now that I’m sober, the...
Amy Liz Harrison
Sep 18, 20257 min read


25 Creative Alcohol-Free Activities (“Sobertivities!”) to Try in 2025
I mean, come on. Who doesn’t want or need more alcohol-free activity ideas if they’re sober? Some of these are super simple, some are...
Amy Liz Harrison
Sep 18, 20256 min read


25 Creative Ways to Avoid an Unwanted Boozy-Breathed Valentine’s Day Kiss in 2025
AKA How to Dodge a Drunken Ambush of Lips and Tongues if It’s Not Your Vibe in '25 (#becausedrunkneverlooksgood) Before you think this...
Amy Liz Harrison
Sep 18, 20253 min read


Volunteering Voodoo: When Helping Turns Harmful in Recovery
Sobriety teaches us a lot about boundaries — how to set them, how to honor them and how to recognize when they’re being crossed. But...
Amy Liz Harrison
Sep 18, 20252 min read


On Writing and Recovery: Reflections on Failure from a Writer in Recovery
Reflections on failure from a writer in alcohol addiction recovery.
Amy Liz Harrison
May 22, 20243 min read


#QUITLIT The Boozeless Bookclub: Mean Baby, A Memoir of Growing Up by Selma Blair
Amy welcomes friends Carolyn Bunn and Alysse Bryson of The Sober Curator for the first in a series we are calling The Boozeless Bookclub!...
Amy Liz Harrison
Feb 10, 20231 min read


10 things to Say (and 10 things NOT to say!) to a Newly Sober Person
Being newly sober is tough and you can feel like it’s an uphill climb for many days. As a friend, family member, or support person for an...
Amy Liz Harrison
Feb 10, 20237 min read


Sobriety Firsts – How I Survived Concerts, Restaurants, & Corporate Events Early in Sobriety
Sober Curator Amy Liz Harrison is diving into some of her first major social experiences after finding sobriety and how nerve-racking it...
Amy Liz Harrison
Feb 10, 20231 min read


#QUITLIT Boozeless Babes Bookclub: Eternally Amy & The Gangster’s Guide To Sobriety
Amy welcomes Sarah Alaimo and Alysse Bryson of The Sober Curator to discuss The Gangster’s Guide to Sobriety: My Life in 12 Steps to...
Amy Liz Harrison
Feb 10, 20231 min read


SOBER IN VEGAS - There is Only One Rule: Rule 62
Las Vegas. It’s a place many of us have old memories of, good, bad…. or hazy. We may not be able to change the past, but we can set a new...
Amy Liz Harrison
Feb 10, 20233 min read


#QUITLIT: Friends, Lovers, and the BIG Terrible Thing, Memoir by Matthew Perry
Amy welcomes back Carolyn Bunn, Sarah Alaimo, and Alysse Bryson of The Sober Curator to discuss Friends, Lovers, and the Big Terrible...
Amy Liz Harrison
Feb 10, 20231 min read


The Many Pathways of Sobriety with Amy Liz Harrison, Carolyn Bunn, and Jayne Follette Steinbach
Amy welcomes friends Carolyn Bunn and Jayne Follette Steinbach to discuss the different pathways they took on their journeys to sobriety...
Amy Liz Harrison
Oct 3, 20201 min read
bottom of page
